Episode #

Bonus

22/3/2024

JobsWorth: OVERTIME - How to Get Clearer on the Career You Want

Episode #

Bonus

22/3/2024

JobsWorth: OVERTIME - How to Get Clearer on the Career You Want

In our latest episode of JobsWorth: Overtime, we had the pleasure of welcoming back Dr. Hayley Lewis, an occupational and organisational psychologist known for her expertise in career development and coaching. The episode delves deep into the essence of career clarity, providing listeners with actionable insights on how to navigate the often murky waters of professional aspirations.

Hayley discusses the confusion many individuals face regarding their career paths. She emphasises the importance of understanding that each person's journey is unique and how critical it is to approach each situation with curiosity rather than judgment. Her approach is deeply rooted in positive psychology, with a focus on identifying and leveraging one's strengths.

One of the most intriguing aspects discussed is the use of creative exercises, such as collage-making, in professional development. Dr. Lewis highlights how these exercises are not merely child's play but powerful tools that can help even the most analytical individuals uncover their deepest career desires. She shares stories of how such creative methods have led to significant transformations for her clients, including a local government worker who found a new calling as a social media expert.

The podcast also explores the concept of envisioning one's ideal working week. Dr. Lewis shares stories of clients who have benefited from this exercise, changing not only their jobs but also their life trajectories. She encourages listeners to think broadly and optimistically, avoiding self-editing that may limit their potential. The idea is to dream big, then work backward to make those dreams a reality through practical, incremental steps.

For those who may not have access to a coach, Dr. Lewis suggests sharing these exercises with a trusted friend or mentor. This reinforces the notion that career development is not a solitary journey but one that can and should be supported by a community.

In essence, this episode serves as a beacon of hope and guidance for anyone feeling stuck or uncertain about their professional future. It underscores the importance of self-reflection, creative exploration, and strategic planning in achieving career satisfaction. Whether you're just starting out or looking to make a significant change, the insights shared by Hayely are sure to resonate and inspire.

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